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Embodied Meditation resources

Get out of your head and into your body with Embodied Meditation Week

 

 

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Meditation Videos by Mark Walsh

See a playlist of videos

Meditation Videos by Karin van Maanen

Meditation Audio by Karin van Maanen

See video and audio content to create an effective embodied meditation practice for daily life

RESOURCES

Meet the authors

Mark Walsh

Embodiment Trainer, Founder of Embodiment Unlimited and The Embodiment Conference, meditation practitioner for over two decades.

Karin van Maanen

Embodied yoga & meditation teacher, holds a Masters Degree in Mindfulness Studies, meditation practitioner for over two decades.

For more on what we're doing, check out:

Embodied Meditation Week

The Embodiment Podcast

The Embodiment Book

The Body in Coaching & Training

Register to learn about future Embodied Meditation events

and get a FREE Video pack with Joseph Goldstein, Sharon Salzberg & Reverend angel Kyodo williams.