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Embodied Meditation resources

Get out of your head and into your body withย Embodied Meditation Week

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๐Ÿ‡บ๐Ÿ‡ฒย – ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฉ๐Ÿ‡ช๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฎ๐Ÿ‡ณ

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Meditation Videos by Mark Walsh

Meditation Videos by Karin van Maanen

Meditation Audio by Karin van Maanen

See video and audio content to create an effective embodied meditation practice for daily life

Meet the authors

Mark Walsh

Embodiment Trainer, Founder of Embodiment Unlimited and The Embodiment Conference, meditation practitioner for over two decades.

Karin van Maanen

Embodied yoga & meditation teacher, holds a Masters Degree in Mindfulness Studies, meditation practitioner for over two decades.

For more on what we're doing, check out:

Register to learn about future Embodied Meditation events

and get a FREE Video pack with Joseph Goldstein, Sharon Salzberg & Reverend angel Kyodo williams.